Keto Update!

It’s been a week of keto and I wanted to share my experience with you all! The first day of keto was very difficult. The easy part was making omelettes and baking chicken and vegetables. But, hardest part was the cravings! I absolutely felt deprived of carbs. It didn’t help that my family were having “kichdi” a…

It’s Okay to Have a Bad Day or Week…

Unfortunately my father was submitted to the hospital on the last week of October and only released two nights ago. Since my mom had left to go back home for a cousins wedding, my brother and I who have both moved out took turns staying at the hospital with him. I was there almost every night…

My Story

As soon as I hit the age of 21 I had reached my highest weight. It wasn’t only the numbers on the scale that alarmed me but I realized I always felt sick, tired, and had lost most of my self confidence.

Desi Girls Can Lift Too?

Aunty: “Young girls your age shouldn’t lift anything heavy, it affects their ability to reproduce.”